SelfCare Suggestions

Heeeeeyyyyyy Everybody.  

I hope your week is going well and you're feeling fabulous.


We're still in the middle of the #LoveMyselfMoreChallenge and what better way to care for yourself on purpose with some Steam Therapy and Detoxing from the inside out!

Nurture yourself with a hot bath or a SteamTherapy session. You can use essential oils, epsom salts and even add a magnesium oil rub afterwards. This helps your skin, the largest organ of the body and the physical shield that protects you from of harmful toxins. The sweat from the hot steam helps to flush out additional toxins from your pores.


Afterwards enjoy a cup of #DetoxTea with peppermint and you're sure to get a good night's rest.

~~~ #JQueNow πŸ’ŸπŸ’Ÿ