Let Me Introduce Myself

Hey Everybody!

 Hope you're enjoying life.

I'm J'Que, a #HealthyLivingSpecialist and #PersonalTrainer.

 If you have a health, fitness, or wellness goal, I can help get you there. I believe in hard work and that we all have the ability to do anything. Whether you want to loose weight, build muscle, transform your body, prepare for an, or you just live a healthier lifestyle,  I'm the trainer for you. 

My passion for fitness comes from overcoming my own personal struggles, educational growth, and a decade of experience as an athlete, fitness professional, and a business owner.

 I stress the importance of overall health, which includes a balance of fitness, wellness, and good nutrition.

For more fitness and nutrition advice and to connect with me, drop your contact info, questions or concerns in the chat room.

I'm looking forward to meeting you!

~~~ #JQueNow πŸ’ŸπŸ’Ÿ